Cultivating Compassion in Difficult Times

In this video, Mary Kathleen McKenna (Kathie), creator of the Women with Wisdom series, speaks about cultivating compassion and self-compassion in the face of life's challenges. She discusses the importance of understanding women's historical roles and contributions, emphasizing the connection between women and the moon.

She shares our common struggle as women with self-compassion and the pressure we feel to fix the world, highlighting the need to balance personal well-being with community support. Kathie advocates for short moments of stillness and connection with nature, such as sitting by a pond, to find inner peace. She concludes by encouraging listeners to visit local sacred springs to connect with their female ancestors and history.